Weight loss through the use of the Flourish Programme and other approaches will help you to permanently change your poor relationship with food. This will enable you to lose weight, gain control and become the size and shape you wish to be. You will feel more confident, be more physically relaxed and feel much more in control.
The reason why so many people in the western world are overweight is because we have learned to use food as a means to change our feelings. Most of my clients’ weight problems are derived from the fact that they eat when they are bored, lonely, feel miserable or any number of other emotional scenarios, NONE of which have anything to do with physical hunger. (Top 10 Triggers of Overeating)
For many people it a sad fact that as a result of their conditioning from birth, they have a propensity to bury their feelings with food. The problem is as they eat because of emotional hunger, their bodies never feel satisfied because no amount of food is going to change the way they feel. And as many can testify it will only end up making them feel much worse.
Weight Loss through the use of the Flourish Programme
I help you to change your relationship with food by retraining your mind that holds all your food related beliefs, associations and habitual bad patterns of behaviour. In other words we clear all the clutter and start afresh. This allows you to lose weight easily and at the pace that is right for you.
Diets: Quick fix weight loss diets do not work for weight control*
The chances are you know that. You have been there done it, got the t-shirt and the DVD, several times over. I bet you found that you regained all the weight, plus more.
*Permanently for a high percentage of people, some people are able to keep the weight off – not many. (Traci Mann, UCLA associate professor of psychology)
Diets: So why don’t quick fix weight loss diets work for weight control?
Diets generally do not look into the reason why you are over eating or why you have put on weight and most do not give you improved confidence and higher self esteem. People need to understand that when a person wants to lose weight they need to change their way of thinking about food – weight loss Hypnotherapy does this.
Hypnotherapy for weight loss will give you will power to eat only what you need. You will not feel hungry or deprived.