Neuro-linguistic Programming (NLP) Dartford Kent

Neuro-Linguistic Programming

This is used in all our RAPID therapies and NLP Coaching but can be used as a stand alone 'treatment'

Neuro – relates to the brain and what happens in your mind. The use of your senses to interpret the world around you. Neurological processes affect your thoughts and emotions, your physiology, and subsequent behaviour.

Linguistic – relates to language and how you may use it. How you use language to communicate with others and influence your experience of life.

Programming – relates to patterns of behaviour which you learn and repeat. Internal thoughts and patterns of behaviour that help you evaluate situations, solve problems and make decisions.

Ask yourself the following questions:

What do I want to improve?
Which aspects of my life and/or work would I like to understand better?
Why do I react in certain ways to different situations?
Which habits or patterns of behaviour do I often repeat?
Could you improve how I communicate with others?

NLP will help you to realise and use your strengths to help you get from where you are to where you want to be.

You will be focused on what you want and have more choices of how to achieve your goals.
You will feel more in control of your actions - not at the mercy of your reactions.

Neuro-Linguistic Programming (NLP) provides the tools and techniques to help to:

Communicate effectively
Motivate yourself and others
Think positively
Create actions to make a difference in areas such as; depression, stress, relationship or personal issues, health problems, work related problems,
anxieties, phobias, addictions & bad habits, behavioural problems, confidence and assertiveness along with many other situations.

Your beliefs, memories and values

Your beliefs, memories, values and experiences affect how you perceive, and interpret, current life events and business challenges.
Beliefs help you make sense of the world around you and can either empower you to achieve success or limit your thinking about progress.
Memories can affect your present and future. This can lead unconsciously to a negative response.
Values drive your behaviour and can either motivate or demotivate you.
Values also affect your choice of friends, hobbies, interests and how you spend your time.

Why does it work so well?

NLP helps you to unravel and interpret situations and to clarify your feelings and thoughts.
It provides building blocks to move forward proactively and positively.
Understand how to use positive experiences to develop a resource bank
Deal with the negative situations in order to stop repeating old habits.

Why it's worth accessing NLP changework

NLP is brief compared to some other types of therapy or changework. This is why I use it in hypnotherapy and coaching as it moves people towards their goal rapidly.

NLP is not about revisiting past experiences and re-living them; it is about how your perception of those experiences creates your current state. It works with who you are now and how much better you can be in the future.

It helps us to understanding how we create our experiences, the effect they have on us so we are in a position to change them and choose to create better ones.

The work you do in NLP therapy will act as springboard to create the future you want.

NLP is ideal for those that are looking for rapid change without hypnosis.